The bodies natural clock or circadian rhythm seems to have sensors through the brain and body. It is a perfect set of clocks, which regulate our bodies and sync to our minds. It is so incredible that some have spent entire careers trying to unlock natures secret. Some believe this is part of God’s creation, […]
Lucid dreaming means dreaming while you know that you are dreaming. The term was coined by Frederik van Eeden who used the word “lucid” in the sense of mental clarity. With practice nearly anyone can experience lucid dreams.
Lucidity is not the same as dream control. It is possible to be lucid and have little control […]
In the seventies I worked in an office, and although we were fairly busy, there was downtime. When things got quiet, several of us would play “the game.” We didn’t have a real name for it, but we all knew what “the game” was.
At the merest suggestion of quiet time, we would immediately pull out […]
Most workers spend the majority of the day in their office chair, keeping comfortable and moving is vitally important to production. Movement is critical to body health and must be remembered when choosing the right office seating. Ergonomic furniture is necessary in the workplace and the importance of proper positioning should not be forgotten […]
You probably know about the extraordinary effectiveness of Life
Coaching in helping clients who are past the need for therapy
but still need support, productive insights and brainstorming
such a relationship generates. Regular life coaching helps
functional–often very highly functional–clients to go further,
faster and work smarter, not harder in completion of desired
goals. Coaching as a profession views the client […]